Post-traumatic Stress after a motor vehicle accident
Each year more than 6 million motor vehicle accidents occur in the United States. If you’ve been in an accident, you might have experienced many different feelings at the time of the accident and in the days following it.
Some of these feelings might have included the following:
- Shock
- Anger
- Nervousness or worry
- Fear or uneasiness
- Guilt
You might keep going over the accident in your mind. You might feel like you can’t stop thinking about it.
How can I cope with the feelings I have after my accident?
- Talk to your friends and relatives about the details of the accident.
- Follow up with your family doctor. He or she can give you referrals to other health care providers if necessary.
- Exercise often and take part in activities. Your family doctor can help you figure out how much you can do safely.
- Try to get back to your day to day activities and routines. It’s important to try to get back to your normal activities, even if you’re uncomfortable or nervous at first.
- Beome a defensive driver. Lower your risk of future accidents or injuries by driving carefully, wearing your seat belt all the time, avoid driving when you’re tired and never drive if you’ve had alcohol.
The Norfolk based personal injury law firm, Cooper Hurley, handles automobile, truck, and motorcycle injuries. John Cooper and Jim Hurley have over 40 years of combined experience in handling auto injury accident claims. Attorney John Cooper has been named to Virginia “Super Lawyers” since 2010. Cooper Hurley represents people hurt in accidents in Norfolk, Virginia Beach, Portsmouth, Suffolk, Chesapeake, Hampton, Newport News and throughout VA, and always put the best interests of the our clients first.. The firm is recognized by other lawyers as “AV” by Martindale-Hubbell, a national attorney rating service, for our top level of legal skill and highest ethical standards. If you need help or advice about a serious injury, please call us ( 757) 455 -0077 or contact through this website.
